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March 05, 2009

銉诲搧宸濄伄銉┿兗銉°兂浜岄儙銇儏鍫便倰闆嗐倎銈嬨傘偣銈︺儵銈仌銈撱倐琛屻亸銇撱仺銇仾銇c仧銆傘仹銆6鏅傘亹銈夈亜銇瘽銈嬨


銉10鏅傘伀璧枫亶銈嬨伅銇氥亴10鏅傚崐銇捣搴娿傘仐銇俱仯銇熻豹蹇伀瀵濋亷銇斻仐銇熴亾銈屻倓銇般亜銈堛亰鍓嶃傛ャ亜銇ф簴鍌欍仐銇﹀銈掑嚭銇︺倐銇┿亞鑰冦亪銇︺倐鏄庛倝銇嬨伀30鍒嗐亹銈夈亜寰呫仭鍚堛倧銇涖伀閬呭埢銇欍倠銇c伣銇勩伄銇с偣銈︺儵銈仌銈撱伀閬呫倢銇俱仚銇斻倎銈撱仾銇曘亜銇斻倎銈撱仾銇曘亜銉°兗銉倰閫併倠銆傛柊銈便兗銈裤偆銇у垵銈併仸閫併仯銇熴儭銉笺儷銇屻亾銇嗐亜銇嗐伄銇犮亱銈夈儧銉炽儓銇仼銇嗐仐銈堛亞銈傘仾銇勩仹銇欍伃銆


銉籅URRN!璨枫仯銇﹂浕杌娿伄涓仹瑾倱銇с併亪銉笺併仢銈撱仹绲愬眬30鍒嗐亹銈夈亜閬呫倢銇︺仐銇俱仯銇熴儧銉炽儓銇仈銈併倱銇仌銇勩


銉汇仹銆佸搧宸濅簩閮庛仹銇傘倠銆12鏅傞亷銇庛仹涓︺伋銇15浜恒亹銈夈亜銆傛敞鏂囥伅鏅氱洓鐒艰睔(銉嬨兂銉嬨偗銈€儢銉)銆傚啀瑷伄鐞嗙敱銇屽搧宸濄伄銈广兗銉椼伅缇庡懗銇勩倝銇椼亜銇仹椋层倐銇嗐嶃仺銇勩亞銈傘伄銇с佸幓骞淬伄10鏈堛伀瑷晱銇椼仧銇ㄣ亶銇懗銇ㄣ亱銈掋仚銇c亱銈婂繕銈屻仸銇勩仧銇仹銇俱亗銇勩亜銇嬨仾銇ㄣ傘偣銉笺儣銇儧銉炽儓銇編鍛炽亱銇c仧銆傝睔銇仭銈囥仯銇ㄣ儜銈点仱銇勩仸銇勩仧銇戙倢銇┿佽銇熺洰銇屻仺銇︺倐缇庛仐銇嬨仯銇熴仐銆佸懗銇仭銈冦倱銇ㄣ仱銇勩仸銇勩仧銇仹OK銆傞汉銇儎銉儎銉儎銉儎銉儎銉仐銇︺亜銇﹁壇銇嬨仯銇熴亼銈屻仼銆佸懗銇屽叏鐒躲仾銇嬨仯銇熴傞珮鐢伴Μ鍫翠簩閮庛伄楹恒仯銇姐亜銆傘仱銉笺亱閲忋亴銈併仭銈冦亸銇°們澶氥亱銇c仧銈堛併儧銉炽儓銆300g銇ㄣ亱400g銇ㄣ亱銇傘仯銇熴倱銇樸們銇亪銇傘倛銇忋伨銇犱簩閮庛仐銇︺仾銇嬨仯銇熼爟銇亰銈岄銇广倢銇熴仾銉笺仺鎰熷績銇椼仧銈娿仐銇熴亼銈屻仼銆併仧銇躲倱閲忋亴澧椼亪銇熴倱銇犮仺鎬濄亞銆傘仢銇嗐亜銇堛伆灏忛害銇ゆ銇屽畨銇忋仾銇c仸銇嶃仸銇勩倠銇仹銆併仢銇嗐亜銇嗐伄銇岄枹淇傘仐銇︺亜銈嬨倱銇с仐銈囥亞銇兗銆傘伨銇傘仢銈屻仾銈娿伀婧瓒炽伄涓鏉仹銇椼仧銇c仸銇嗐亰銇倱銇嬨儵銉笺儭銉炽儢銉偘銇裤仧銇勩仩銆


銉汇偣銈︺儵銈仌銈撱仺銇°倗銇c仺瑭便仐銇﹁В鏁c傘仾銉笺倱銇嬨偪銉偪銉偪銉仐銇︺亜銇︺仚銇裤伨銇涖倱銆傜湢銇嬨仯銇熴


銉绘樇瀵濄仺銇嬨仐銇︺儉銉′汉闁撱仯銇枫倞銈€償銉笺儷銆


銉汇偢銉с偖銉炽偘銇椼仧銆


銉诲椋熴伅涓彲涓笺


銉汇倓銈嶃亞銇ㄦ濄仯銇︺亜銈嬨亾銇ㄣ伅銇熴亸銇曘倱銇傘倠銈撱仩銇戙仼銆併仾銇嬨仾銇嬭鍕曘伀绉汇仜銇亜銇兗銆傘亜銇勬墜銇仾銇勩亱銆


銉绘槰鏃ヨ卜銇c仧銈便兗銈裤偆銈儭銉┿伄銉嗐偣銉堛倰鍏笺伃銇︺伄鎾奖銆傘亞銇娿兗鐢昏唱銇欍亽銉笺亜銇勩仾锛併仺銇嬫劅鍕曘仐銇熴倱銇犮亼銇┿丳C銇儮銉嬨偪銉笺仹瑕嬨倠銇ㄥぇ銇椼仧銇撱仺銇亜銇︺傘亗銈屸︺